Welcome to Guiding Lights
Caroline Capon
counsellor and supervisor
connected and compassionate
1.
Counselling
I am a compassionate person and I will listen to you and your unique story in a safe space, where we can explore together. We will look to build a connection and relationship that enables us to do this in a way that works for you.
2.
Supervision
For me the connection and relationship between two of us is really important so I offer a safe, compassionate space where we can be curious about what you do. We'll work together and explore what's going on between your clients, you, me and the wider world.
3.
Young People
I will hear you. The most amazing thing that a young person has ever said to me is 'you're okay, I feel safe with you'.
I specialise and have experience with people aged 10 to 25, building a connection together where we can look at things together.
4.
Neurodiversity
I am curious about how we all process stuff in our own unique way. I can listen and hear you compassionately whether you are neurodivergent and need counselling, or you are specifically wanting to explore your neurodiversity.
My Approach
My approach is centred around the six C's:
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our connection and relationship,
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compassion,
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collaboration and doing this together
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curiosity
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confidentiality
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quirkiness beginning with a C
Hello
Hi, I'm an experienced and compassionate counsellor and supervisor who provides a safe space for you to explore your emotions, thoughts, and experiences without judgement.
I hear you
I hear you as the unique individual you are. Below are some highlights of where I have experience and where I have explored through reading and completing courses
1.
Grief and Loss
2.
Relationships
3.
Identity
4.
Difficult experiences
5.
Depression